This piece of writing tries to explain the relation between aromatherapy and weight loss and how to control food cravings with aromatherapy.
By exposing the person to a special combination of aromas, which stimulates the satiety centre of the brain, a feeling of fullness is relayed to the stomach. This stops the craving for food and balances the appetite. Just as there are certain smells that stimulate the appetite, there are certain smells that also neutralize the appetite, and aromatherapy helps in neutralizing the appetite.
Use of Aromatherapy alongside your calorie-controlled diet or weight loss programme provides the ideal and fastest results. You have a choice of Aromatherapy candles, inhalers, incense, diet, facial sprays and massage therapy using essential oils to choose from. For best results, light aromatherapy candles between meals or whenever the craving sets in thus banishing your longing for food. Aromatherapy diet can reduce your cravings for carbohydrates. Aromatherapy massage can help a weight loss campaign by increasing your sense of well being and relaxation.