What Causes Cellulite

People have long been wondering what causes cellulite. Here are several factors that favor the onset of this type of overweight, which is known as cellulite. Such factors include -

Heredity
The fact is that a cellulitic mother often has a cellulitic daughter. But it is difficult to decide whether cellulite is transmitted directly or by liver or kidney defects, which is transmitted from mother to the daughter.

Food
It is not always necessary that eating a lot lead to cellulite. One should develop the habit of eating in such a way that runs counter to the principles of healthy living.

Usually eating indigestible food causes cellulite such as -

• Fatty pork meat,
• Stews,
• Sauces,
• Fried foods and
• Alcoholic drinks

It simply means that anything which first attacks the liver and when broken down brings in poison to the body is dangerous. The body is not able to destroy this poison and hence it is stored in the cellular lymph.

Alcohol
The poisonous foods and beverages such as alcohol must be avoided for the sake of a healthy body. Especially alcohol is considered a threefold factor in cellulite because it attacks at three basic defenses of the body at once -

• The digestive system
• The Nervous system and
• The Kidney system

Sedentary Lifestyle
The poisons, which are accumulated in the form of organic waste matter, could be dealt in following two ways -

• By rendering them harmless chemically in the digestive tract and
• By burning them up.

The individual should exercise his muscles enough because it helps in producing complete combustion of the carbons sent by the body. And incomplete combustion of carbons begets toxins.

These poisons first enter the digestive system and after crossing this system they are driven into the cellular storehouse. But in case they have not been driven into the cellular storehouse then they stay in the general blood stream.

However at this stage the poison could be destroyed in two ways -

• The kidneys could dispose them off if their concentration is not too strong.
• They could be burnt-up by the oxygen in the body.

The oxygen can burn up the poisons at only two points -

• The lungs and
• The muscles

And for the purification it is necessary that these two work together.

It is noticeable that if the muscles work in a congested space, which is not oxygenated, then it does not burn the poisons well. But it causes incomplete oxidation and thus itself forms poisons such as the lactic acid.

This lactic acid spreads through the body and cause blockages, which further lead to fatigue.

Fatigue

An individual should prefer to do only moderate or sensible physical exercise rather than tiring himself up. He should not over exert himself.

City Life
Sophisticated city life of the people in modern times is also a major cause of cellulite.

So you can see that there are many factors that cause cellulite. But one thing that is quite evident from this article that the major cause of cellulite is bad lifestyle.